Catatan berat badan (tidak ada entri jurnal) untuk 03 April 2023
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91,4 kg
Sejauh ini Berkurang: 26,0 kg.
Sisa: 23,4 kg.
Diet diikuti: Cukup Baik.
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1658 kkal
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Lemak: 82,81g | Prot: 52,90g | Karb: 187,48g.
Makan Pagi: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. Makan Siang: Cooked Mushrooms (Fat Added in Cooking), Cooked Green String Beans (Fat Added in Cooking), Tyson Foods Beef Pot Roast in Gravy, Bob Evans Original Mashed Potatoes, Cooked Mature Onions (Fat Not Added in Cooking). Makan Malam: Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Camilan/Lainnya: Trader Joe's Cantaloupe Slices, Specially Selected Creme Brulee, Hershey's Kit Kat. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan Debbie Cousins
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