Catatan berat badan (tidak ada entri jurnal) untuk 20 Maret 2023
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68,0 kg
Sejauh ini Berkurang: 26,3 kg.
Sisa: 9,1 kg.
Diet diikuti: Cukup Baik.
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1895 kkal
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Lemak: 109,11g | Prot: 134,03g | Karb: 98,93g.
Makan Pagi: Chicken Broth, Bouillon or Consomme, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Salmon, Coffee (made from Ground), Oatly Oat Milk. Makan Siang: Green String Beans, Apples. Makan Malam: Chicken Skin, Pepperidge Farm Jewish Rye Bread - Seedless, Beef or Meat Gravy, Butter, Pacific Natural Foods Organic Chicken Bone Broth, Pacific Natural Foods Organic Chicken Bone Broth, Mashed Potatoes (Whole Milk and Butter Added), Broccoli, Field Roast Classic Meatloaf. Camilan/Lainnya: Salmon Skin, Lindt Lindor Milk Chocolate Truffles with a Smooth Filling, Skinny Pop Aged White Cheddar Popcorn, Kroger Crunchy Peanut Butter, Member's Mark Dark Chocolate Thins with Almonds & Sea Salt, Whisps Cheddar Cheese Crisps (Pack). lagi...
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berat badan stabil
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Sejarah Berat Badan larilyn
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