Catatan berat badan (tidak ada entri jurnal) untuk 02 Maret 2023
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68,7 kg
Sejauh ini Berkurang: 25,7 kg.
Sisa: 9,7 kg.
Diet diikuti: Cukup Baik.
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1771 kkal
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Lemak: 77,89g | Prot: 119,64g | Karb: 156,92g.
Makan Pagi: Hellmann's Light Mayonnaise, Healthy Life 100% Whole Wheat Whole Grain Bread, Ham (Whole, Cured), Oatly Oat Milk, Chicken Meat (Roasting, Roasted, Cooked), Equate Whey Protein Supplement Vanilla, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Apples, Pacific Natural Foods Organic Chicken Bone Broth. Makan Malam: Shrimp, Great Value Taco Seasoning, Wal-Mart Thick & Chunky Salsa - Mild, Lettuce, Fage Total 0% Greek Yogurt, Tomatoes. Camilan/Lainnya: Skinny Pop Aged White Cheddar Popcorn, Trader Joe's 70% Dark Chocolate Wedges, Snak Club Raw Almonds, Royal Dansk Danish Butter Cookies, Brownie. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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