Catatan berat badan (tidak ada entri jurnal) untuk 12 Januari 2023
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69,6 kg
Sejauh ini Berkurang: 24,8 kg.
Sisa: 10,6 kg.
Diet diikuti: Cukup Baik.
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1404 kkal
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Lemak: 60,89g | Prot: 90,55g | Karb: 132,81g.
Makan Pagi: Sam's Club Cocktail Croissant, V8 Original 100% Vegetable Juice, Coffee (made from Ground), Oatly Oat Milk, Ham Bone Broth (Homemade), Bush's Best Navy Beans, Thin Crust Pizza with Meat, Hormel Original Canadian Bacon. Makan Siang: Hershey's Special Dark Chocolate Miniatures, Cuties Mandarin Orange, Apples, Knorr Tomato Bouillon, Knorr Chicken Flavor Bouillon. Makan Malam: Casa Cucina Queso Cheese Dip, Beef Broth (Home Recipe), Kale, Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Cooked Collards (from Fresh, Fat Added in Cooking). Camilan/Lainnya: Archer Farms Cinnamon Glazed Pecans, Peanuts, Gertrude Hawk Chocolates Milk Chocolate Covered Cashews, Skinny Pop Popcorn. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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