I’m having hormone issues. Painful and irritated. Weight is climbing with calorie counting weighing exercise and great sleep, etc. I can only blame hormnes and some sodium so it’s very frustrating. The sodium I have to change but the hormones I can do nothing about. I’m kind of between a rock, and a hard place, because these things are out of my control. But I’m not giving up. Press on. Press on sister!! 💖💖
15 Jan 23 oleh anggota: wifey9707
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Sounds like you know what you need to do!! I have no doubt you will get there!👍👍
15 Jan 23 oleh anggota: Diana 1234
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@JC, well FS worked for you before, so it's a positive that you're using it again.💚.@Wifey: Menopause hit at 50 for me, and the best advice I can give is to keep the weight low (to avoid hot flashes) and to keep going with your Pilates classes (the cute fat redistributes from your tushie around to the belly ☹️). Metabolism slows, too, and most of us here find that the decreased estrogen knocks out the effectiveness of about 300 kcal/day (Boo). Hang in there!💚
15 Jan 23 oleh anggota: JustBananas
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15 Jan 23 oleh anggota: Redporchlady
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Wifey, press on sister as well!! You need to know how much your support means, I'm tearing up. 😢 💕💕
15 Jan 23 oleh anggota: JC_suburbangothcatmom
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15 Jan 23 oleh anggota: JC_suburbangothcatmom
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JB absolutely girl, it has worked before and when I was logging I felt in control and focused. 🌠💪💕
15 Jan 23 oleh anggota: JC_suburbangothcatmom
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RPL yes ma'am I'm back and I will log again and keep chugging with the help of Chimi, my kitty coach 🐈⬛✨️
15 Jan 23 oleh anggota: JC_suburbangothcatmom
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Oh lovie, you will be fine and I will be fine. Tears are what I need to help shed some sodium. 😂😂 You are in a new job…congrats actually…it will all get better. Seasons change every now and then. Hope your hubs is enjoying his new position too!! We will both be ok. xoxo
15 Jan 23 oleh anggota: wifey9707
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15 Jan 23 oleh anggota: ObeseToBeast123
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Wifey, my parents in law call each other lovie and my husband calls me that too...your words were exactly the love I needed ❤️
15 Jan 23 oleh anggota: JC_suburbangothcatmom
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Thanks OTB my friend you are GOALS!! I love your posts and your home gym. I need some posters or flags 🤔 💪🙌🤘🥰
15 Jan 23 oleh anggota: JC_suburbangothcatmom
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Awwww I grew i with it too. 🥰🥰😘😘 Love makes it all better. ❤️❤️
15 Jan 23 oleh anggota: wifey9707
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I have been backsliding too. Ugh. Good luck!
15 Jan 23 oleh anggota: -MorticiaAddams
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15 Jan 23 oleh anggota: HCB
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You got this Jc_suburbangothcatmom I'm rooting for you.
15 Jan 23 oleh anggota: buenitabishop
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It’s ok. I’m in same boat and ready to try again. You can restart your day at any time. Don’t beat yourself up.
15 Jan 23 oleh anggota: BeachBunny510
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Thank you for the support Morticia, HCB, sweet BB, and beachbunny! I need it lol I'm about to be a hungry girl 🤔😂
16 Jan 23 oleh anggota: JC_suburbangothcatmom
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thanks JC I got to where I am now by listening to all the great advice and encouragement from you and others on here. so I know for sure you know exactly what to do to get back to where you were before 😃
16 Jan 23 oleh anggota: ObeseToBeast123
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18 Jan 23 oleh anggota: Shake Those Pounds
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