Catatan berat badan (tidak ada entri jurnal) untuk 13 Januari 2023
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97,3 kg
Sejauh ini Berkurang: 20,1 kg.
Sisa: 29,3 kg.
Diet diikuti: Cukup Baik.
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1675 kkal
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Lemak: 79,79g | Prot: 48,05g | Karb: 213,87g.
Makan Pagi: Sweet Cherries (Queen Anne, Bing), European Type Grapes, Honeydew Melon, Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter. Makan Siang: McCormick Pork Gravy, Cooked Sauerkraut (Fat Added in Cooking), Bob Evans Original Mashed Potatoes, Pork (Lean Only Eaten). Makan Malam: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread, Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Camilan/Lainnya: Hershey's Kit Kat, Russell Stover Sugar Free Peanut Butter Cups, The Snack Factory Pretzel Crisps - White Chocolate & Peppermint, Specially Selected Creme Brulee. lagi...
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berat badan stabil
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Sejarah Berat Badan Debbie Cousins
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