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Weeks of hanging around hospitals eating less than desirable foods — both taste and quality.
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52,6 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 0 kg.
Diet diikuti: Buruk.
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1368 kkal
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Lemak: 60,42g | Prot: 72,98g | Karb: 140,87g.
Makan Pagi: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Sarabeth's Orange Apricot Marmalade, Aqua de Jamaica (hibiscus ice tea), Trader Joe's Boneless Beef Rib Eye Steak, Heritage beans, Egg, Morning coffee, Bertolli Olive Oil, Nopales. Makan Siang: Whole Milk, Dole Pineapple Chunks in 100% Pineapple Juice, CanMar Foods Milled golden flax, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt, Sweet Heart Milled Chia Seeds, Kretschmar Wheat Germ, Ranch Granola, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Daisy Low Fat 2% Small Curd Cottage Cheese, Blueberries. Makan Malam: Kraft Miracle Whip Dressing, Jif Extra Crunchy Peanut Butter, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Split Pea and Ham Soup. lagi...
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1525 kkal
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Latihan:
Mengemudi - 1 jam dan 30 menit, Berbelanja - 1 jam, Pekerjaan Rumah Tangga - 1 jam, Istirahat - 12 jam dan 30 menit, Tidur - 8 jam. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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 Komentar
I hope you're okay, Kenna :-)
12 Jan 23 oleh anggota: LivinBreezy
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Yep, I am going to eat at home today and eat right.
12 Jan 23 oleh anggota: -MorticiaAddams
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LivinBreezy— I’m well, I just have had sick sister issues since THANKSGIVING. . THis hospital has the worst food and
I often wonder how the patients ever get well. Some of our Covid restrictions for medical facilities are back.
12 Jan 23 oleh anggota: Kenna Morton
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🙏 for your sisters' health and yours 💚 that's a lot of stress 🙄 Take care of you, too!
12 Jan 23 oleh anggota: LivinBreezy
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Sejarah Berat Badan Kenna Morton
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