Catatan berat badan (tidak ada entri jurnal) untuk 10 Januari 2023
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69,0 kg
Sejauh ini Berkurang: 25,3 kg.
Sisa: 10,1 kg.
Diet diikuti: Cukup Baik.
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1603 kkal
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Lemak: 66,79g | Prot: 92,83g | Karb: 173,73g.
Makan Pagi: V8 Original 100% Vegetable Juice, Oatly Oat Milk, Coffee (made from Ground), Equate Whey Protein Supplement Strawberry, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Silk Pure Almond Milk - Unsweetened Original. Makan Siang: Cupcake with Icing, Blackberries, Blueberries, Lettuce Salad with Assorted Vegetables, Bob Evans Original Mashed Potatoes, American Value Green Beans (Canned), Bare Bones Grass-Fed Beef Bone Broth, Apples. Makan Malam: Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Sam's Club Cocktail Croissant, Cooked Collards (from Fresh, Fat Added in Cooking), Cooked Green Cabbage, No Name Canned Black-Eyed Peas, Corned Beef Brisket (Cured). Camilan/Lainnya: Kroger Sugar Cookie, Smartfood White Cheddar Cheese Popcorn, Lifesavers Candy Canes. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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