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Moving to a new country, starting my study, and all other life stresses 🥲
Let’s restart?
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88,2 kg
Sejauh ini Berkurang: 4,4 kg.
Sisa: 4,2 kg.
Diet diikuti: Cukup Baik.
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1753 kkal
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Lemak: 74,06g | Prot: 82,73g | Karb: 190,78g.
Makan Pagi: Onions , Baked or Grilled Shrimp, Bega Tasty Cheese Slices, Egg (Whole) , Helga's Mixed Grain Wrap. Makan Siang: Cooked Broccoli (from Fresh), Cooked Carrots (from Fresh), Coles Wombok Cabbage , My Muscle Chef Red Curry Salmon, White Rice. Makan Malam: Steggles Flaming Chicken Wing Nibbles, Subway Capsicum (3 Strips), Bega Tasty Cheese Slices, Broccoli , Aldi Brioche Hot Dog Rolls, Cooked Carrots (from Fresh), Coles Mozzarella Cheese, Shrimp (Cooked). Camilan/Lainnya: Mochi, Grapes, Coles Roasted Seaweed Snack, Honeydew Melon, Coles Fresh Frozen Mixed Berries, Creative Gourmet Pink Dragonfruit Chunks. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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 Komentar
That's a lot of stressors! Hopefully some good things in there for you too! Every moment is a chance to restart, go for it! 💚
09 Jan 23 oleh anggota: Aitch11
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Lot’s of beautiful has definitely happened! Thanks for the support @Aitch11! 🥰
09 Jan 23 oleh anggota: iLoveRice
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