Catatan berat badan (tidak ada entri jurnal) untuk 06 Januari 2023
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69,3 kg
Sejauh ini Berkurang: 25,0 kg.
Sisa: 10,3 kg.
Diet diikuti: Cukup Baik.
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1715 kkal
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Lemak: 95,15g | Prot: 130,74g | Karb: 91,44g.
Makan Pagi: Bacon, Kraft Light Mayonnaise, Healthy Life 100% Whole Wheat Whole Grain Bread, StarKist Foods Chunk Light Tuna in Water (Can), Turnip Greens with Roots, Del Monte Diced Tomatoes with Green Pepper & Onion, Pacific Natural Foods Organic Chicken Bone Broth, V8 Original 100% Vegetable Juice, Silk Pure Almond Milk - Unsweetened Original, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Equate Whey Protein Supplement Strawberry, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar, Oatly Oat Milk. Makan Malam: Butter, Cooked Green Cabbage (Fat Added in Cooking), Lamb Chop, Asparagus. Camilan/Lainnya: Rye Bread, Peanuts, Off the Eaten Path Chickpea Veggie Crisps, Twin Peaks Protein Puffs. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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