Catatan berat badan (tidak ada entri jurnal) untuk 03 Januari 2023
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99,5 kg
Sejauh ini Berkurang: 18,0 kg.
Sisa: 31,5 kg.
Diet diikuti: Cukup Baik.
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1506 kkal
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Lemak: 74,19g | Prot: 54,55g | Karb: 169,30g.
Makan Pagi: Brenda's Spinach Dip, Ritz Crackers - Fresh Stack, Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter. Makan Siang: Cooked Mushrooms (Fat Added in Cooking), Cooked Green String Beans (Fat Added in Cooking), Tyson Foods Beef Pot Roast in Gravy, Bob Evans Original Mashed Potatoes, Cooked Mature Onions (Fat Not Added in Cooking). Makan Malam: Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Camilan/Lainnya: Pecan Dreams, Hershey's Kit Kat, Sweet Cherries (Queen Anne, Bing), European Type Grapes, See's Original Fudge (with Pecans), Rold Gold Pretzel Sticks. lagi...
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berat badan stabil
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 Komentar
Good morning Debbie, have a good day.
03 Jan 23 oleh anggota: shirfleur 1
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Sejarah Berat Badan Debbie Cousins
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