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New year, new season! Springtime is upon us. Winter felt like it was only a week ago. Time to start cranking!
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82,6 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
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2511 kkal
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Lemak: 84,61g | Prot: 177,41g | Karb: 248,08g.
Makan Pagi: Gala Apples, Wal-Mart Bakery Glazed Donut, Sardines in Water, Formosa Mochi, Muscle Milk Pro Series 50 Intense Vanilla, Golden Star Jasmine Rice. Makan Siang: Golden Star Jasmine Rice, Muscle Milk Pro Series 50 Intense Vanilla, Publix Boneless Skinless Chicken Thighs. Makan Malam: Gala Apples, Egg, Chicken Feet. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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