Catatan berat badan (tidak ada entri jurnal) untuk 14 Desember 2022
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100,2 kg
Sejauh ini Berkurang: 17,3 kg.
Sisa: 32,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 14 Desember 2022:
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1593 kkal
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Lemak: 79,06g | Prot: 43,35g | Karb: 191,14g.
Makan Pagi: Albertsons Heavy Whipping Cream, Twinings Earl Grey Tea, Domino Sugar Granulated Sugar, Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter. Makan Siang: Bob Evans Original Mashed Potatoes, Cooked Mature Onions (Fat Not Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Cooked Green String Beans (Fat Added in Cooking), Tyson Foods Beef Pot Roast in Gravy. Makan Malam: Keebler Zesta Original Saltine Crackers, Ruth's Pimento Cheese, New York Texas Toast Seasoned Croutons, Bear Creek Creamy Potato Soup Mix. Camilan/Lainnya: Sun-Maid Milk Chocolate Covered Raisins, See's Original Fudge (with Pecans), Honeydew Melons. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan Debbie Cousins
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