Catatan berat badan (tidak ada entri jurnal) untuk 25 November 2022
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67,7 kg
Sejauh ini Berkurang: 26,7 kg.
Sisa: 8,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 November 2022:
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2168 kkal
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Lemak: 83,22g | Prot: 102,71g | Karb: 252,60g.
Makan Pagi: Butter, Grits, Egg, Smithfield Pork Tenderloin, Biscuits, Kroger Low Sodium Vegetable Juice, Coffee (made from Ground), Oatly Oat Milk, Sugar in the Raw Turbinado Sugar. Makan Malam: Heavy Cream, Low Sodium Cooked Immature Lima Beans (Fat Not Added in Cooking, Canned), Canned Cranberry-Orange Relish, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce), Martin's Dinner Potato Rolls, Bob Evans Original Mashed Potatoes, Wild Rice (Cooked), Glory Foods Sweet Potato Casserole, Kraft Stove Top Savory Herbs Stuffing Mix, Chicken Breast, Sliced Ham (Regular, Approx. 11% Fat). Camilan/Lainnya: Hannaford Whipped Topping, Brownie, Chess Pie. lagi...
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Memperoleh 2,2 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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