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Not sure what was happening with my scales this morning. First read was 83, which is up 1kg since yesterday-totally possible. I re-weighed (I always do this) and the next reading was 83.4. So i did it again-83.8. next one was 84.2, so I gave up for today 🤷♀️ pretty sure it's impossible to gain 400g every 5 seconds, but then again 🤔😂 Tomorrow will be telling 💚
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83 kg
Sejauh ini Berkurang: 4,7 kg.
Sisa: 25,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 09 November 2022:
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915 kkal
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Lemak: 32,06g | Prot: 63,09g | Karb: 92,23g.
Makan Pagi: Coffee with Milk. Makan Siang: Latte Coffee, Pink Lady Apples. Makan Malam: Pepsi Pepsi Max (Can), Aldi Thick Cut Chips, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Camilan/Lainnya: Ben & Jerry's Chocolate Chip Cookie Dough. lagi...
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Memperoleh 7 kg dalam 1 minggu
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 Komentar
My last scales did that! I replaced them with some Eufy smart scales and they're totally consistent. Only cost about $30 on sale too.
09 Nov 22 oleh anggota: spicehorn
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Yeah I'm thinking I may need an upgrade. Mine are the cheapest of the el cheapo Kmart digital scales. I always do the 'turn on, wait until they turn off, then weigh twice' routine, and i always put them in the exact same spot on the floor (my bathroom floor tiles are the perfect size for the scales) but they aren't very consistent. I'll see what happens tomorrow but since I'm overdue for a good shopping haul, this may be the excuse i need! Thanks Spicehorn 💚
09 Nov 22 oleh anggota: Aitch11
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Seems like your scales are against you!!! mine have been doing similar things! you've done a great job so far, amazing progress, i wish i could be more like you!
15 Nov 22 oleh anggota: AbbyFoster2008
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