Catatan berat badan (tidak ada entri jurnal) untuk 07 November 2022
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69,3 kg
Sejauh ini Berkurang: 25,0 kg.
Sisa: 10,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 07 November 2022:
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1587 kkal
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Lemak: 55,10g | Prot: 142,97g | Karb: 139,76g.
Makan Pagi: Cooked Collards (from Fresh, Fat Added in Cooking), V8 Original 100% Vegetable Juice, Oatly Oat Milk, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar. Makan Siang: Franz Iced Lemon Cookies, Cracker Barrel Hashbrown Casserole, Cracker Barrel Old Country Store Fresh Steamed Broccoli, Cracker Barrel Grilled Chicken Tenders, Apples, Green String Beans. Makan Malam: Rye Bread, Cooked Collards (from Fresh, Fat Added in Cooking), Green Giant Fresh Baby Cut Carrots, Broccoli, Pork Chops (Top Loin, Boneless), Shrimp. Camilan/Lainnya: Peanuts, Ferrara Pan Red Hots. lagi...
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Memperoleh 6,4 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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