Catatan berat badan (tidak ada entri jurnal) untuk 06 November 2022
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68,4 kg
Sejauh ini Berkurang: 25,9 kg.
Sisa: 9,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 November 2022:
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1530 kkal
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Lemak: 83,40g | Prot: 95,24g | Karb: 108,89g.
Makan Pagi: Butter, Rye Bread, Brie Cheese, Simply Nature Organic Chicken Bone Broth, No Name Diced Tomatoes, Cooked Collards (from Fresh, Fat Added in Cooking), Skinless Chicken Breast, Sugar in the Raw Turbinado Sugar, Coffee (made from Ground), Oatly Oat Milk. Makan Siang: Beef Broth (Home Recipe), Lettuce, Frisch's Big Boy Hot Fudge Cake, Great Value Medium Black Olives, Libby's Sliced Beets, Baked or Fried Coated Chicken Wing with Skin, Fried Floured or Breaded Catfish, American Value Green Beans (Canned), Bush's Best Pinto Beans, Tomatoes, Shrimp, Yellow and/or Green String Beans Salad. Makan Malam: Great Value Broccoli Florets. Camilan/Lainnya: Smartfood White Cheddar Cheese Popcorn, From The Ground Up Cauliflower Stalks, Member's Mark Peanut Butter Filled Pretzels, Peanuts, Peanuts. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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