Catatan berat badan (tidak ada entri jurnal) untuk 31 Oktober 2022
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90,3 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 4,1 kg.
Diet diikuti: Cukup Baik.
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4107 kkal
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Lemak: 206,54g | Prot: 129,30g | Karb: 482,98g.
Makan Pagi: Hershey's Kit Kat (King Size), Magnum White Chocolate Vanilla Ice Cream, Nestle Baby Ruth Bar, Boston Market Spinach Artichoke Dip, Hiland French Onion Dip, Gordo's Gordos Hot Cheese Dip, On The Border Tortilla Chips. Makan Siang: Charms Blow Pop (15g), Charms Blow Pop Minis, Gala Apples, Apples, Halo Top Creamery Strawberry Ice Cream, Halo Top Creamery Chocolate Ice Cream, Halo Top Creamery Peanut Butter Cup Ice Cream, Jack's Original Thin Sausage & Pepperoni Pizza. Camilan/Lainnya: Enchilada with Cheese , Meatless Enchilada with Cheese, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Enchilada with Beef and Cheese, Dunkin' Donuts Chocolate Frosted Donut, Sugared or Glazed Doughnuts , one brands one maple glazed donut. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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Sejarah Berat Badan -Diablo
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