Catatan berat badan (tidak ada entri jurnal) untuk 30 Oktober 2022
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69,5 kg
Sejauh ini Berkurang: 24,9 kg.
Sisa: 10,5 kg.
Diet diikuti: Cukup Baik.
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1605 kkal
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Lemak: 94,92g | Prot: 107,41g | Karb: 82,20g.
Makan Pagi: Oatly Oat Milk, Sugar in the Raw Turbinado Sugar, Coffee (made from Ground), Apples. Makan Siang: Cheese-Filled Pastry, Yellow and/or Green String Beans Salad, Great Value Garbanzo Beans, Shrimp, Ken's Steak House Chunky Blue Cheese Dressing, Tomatoes, Lettuce, Bush's Best Pinto Beans, American Value Green Beans (Canned), Sam's Choice Slow Cooked Beef Pot Roast, Johnsonville Sausage Patty, Fried Floured or Breaded Catfish, Chicken Wing (Skin Eaten). Makan Malam: Kirkland Signature Smoked Pulled Pork, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Boar's Head Smoked Gouda. Camilan/Lainnya: Smartfood White Cheddar Cheese Popcorn, Cooked Collards, Good Sense Roasted & Salted Pumpkin Seeds, Blue Diamond Bold Wasabi & Soy Sauce Almonds. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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