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Day 3 no change, but not worried. Yesterday I wore a top that has been too small for almost 2 years!
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82,9 kg
Sejauh ini Berkurang: 4,8 kg.
Sisa: 25,2 kg.
Diet diikuti: Cukup Baik.
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385 kkal
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Lemak: 22,85g | Prot: 12,79g | Karb: 34,41g.
Makan Siang: Coles Lactose Free Full Cream Milk, Lyttos Greek Style Natural Yoghurt, Blueberries (Unsweetened, Frozen) . lagi...
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berat badan stabil
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