Catatan berat badan (tidak ada entri jurnal) untuk 19 Oktober 2022
|
69,7 kg
Sejauh ini Berkurang: 24,7 kg.
Sisa: 10,7 kg.
Diet diikuti: Cukup Baik.
|
|
1457 kkal
|
Lemak: 70,77g | Prot: 51,86g | Karb: 136,33g.
Makan Pagi: Great Value Half & Half, Sugar in the Raw Sugar in The Raw, V8 Original 100% Vegetable Juice, Coffee (made from Ground). Makan Siang: Columbus Italian Dry Salame, Off the Eaten Path Chickpea Veggie Crisps, Cherry Tomatoes, Chicken Stock, Apples. Makan Malam: Nothing Bundt Cakes Chocolate Chocolate Chip Bundtini, Lunetta Prosecco, Safeway French Bread, Boar's Head Smoked Gouda, Feta Cheese, Green Olives, Kraft Wheat Thins Original, Marie's Chunky Blue Cheese Dressing, Lettuce, Grilled Chicken. Camilan/Lainnya: Ferrara Pan Lemonhead Candy, Crunchmaster Multi-Grain Crackers - White Cheddar, Seaweed Love Roasted Seaweed. lagi...
|
Kehilangan 1,9 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan larilyn
|