Catatan berat badan (tidak ada entri jurnal) untuk 08 Oktober 2022
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60,5 kg
Sejauh ini Berkurang: 22,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1647 kkal
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Lemak: 83,99g | Prot: 157,11g | Karb: 75,97g.
Makan Pagi: Heinz Ketchup No Sugar Added, Great Value Heavy Whipping Cream Ultra Pasteurized, Torani Sugar Free S'mores Syrup, Al Fresco Chicken Bacon, Coffee, Great Value Large White Grade A Eggs, Butterball All Natural Turkey Burger. Makan Siang: Maple Grove Farms Sugar Free Maple Syrup, Hershey's Special Dark Cocoa Powder, Calavo Avocado, Fage Total 0% Greek Yogurt (Container), Wasa Multi Grain Whole Grain Crispbread, Great Value Stevia , Fisher Raw Peanuts, Butterball All Natural Turkey Burger, Ranch Style Ranch Style Beans. Makan Malam: PBfit Peanut Butter Powder, Mushrooms , Wal-Mart 93/7 Lean Ground Beef , Cooked Green String Beans (from Canned), Daisy Light Sour Cream, Wegmans Organic Beef Bone Broth, Cream Of Mushroom Soup (Canned, Condensed) . Camilan/Lainnya: Maple Grove Farms Sugar Free Maple Syrup, Hershey's Special Dark Cocoa Powder, Fage Total 0% Greek Yogurt (Container), Wasa Multi Grain Whole Grain Crispbread, Great Value Stevia , Minute Maid Zero Sugar Fruit Punch. lagi...
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1658 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 1 jam, Istirahat - 16 jam, Tidur - 7 jam. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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Sejarah Berat Badan StormsGirl
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