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BS 121
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69,8 kg
Sejauh ini Berkurang: 24,6 kg.
Sisa: 10,8 kg.
Diet diikuti: Cukup Baik.
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1324 kkal
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Lemak: 55,31g | Prot: 93,68g | Karb: 120,98g.
Makan Pagi: Knorr Tomato Bouillon, Tomato Juice, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Friendly Farms Oatmilk, Sugar in the Raw Sugar in The Raw, Coffee (made from Ground). Makan Siang: Great Value Hamburger Dill Chips Pickles, Prime Time Sweet Mini Peppers, Talk O' Texas Okra Pickles, Giant Eagle Cherry Tomatoes, Cauliflower, Apples, Celery, Leek Soup - Magical Cleansing, Leek Soup - Magical Cleansing. Makan Malam: Biscuits, Pork Loin (Tenderloin), Bob Evans Oven Bake Macaroni & Cheese, Cracker Barrel Old Country Store Hashbrown Casserole, Skotidakis Feta Cheese, Tomatoes, Broccoli, Baked or Broiled Salmon. Camilan/Lainnya: Peanuts, Member's Mark Dark Chocolate Thins with Almonds & Sea Salt, Off the Eaten Path Chickpea Veggie Crisps, Ferrara Pan Lemonhead Candy. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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