Catatan berat badan (tidak ada entri jurnal) untuk 20 September 2022
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69,2 kg
Sejauh ini Berkurang: 25,1 kg.
Sisa: 10,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 20 September 2022:
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1454 kkal
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Lemak: 63,75g | Prot: 114,26g | Karb: 114,49g.
Makan Pagi: Stir Fried Vegetables, Little Caesars ExtraMostBestest Thin Crust Pepperoni Pizza, Coffee (made from Ground), Oatly Oat Milk, Private Selection Natural Cane Turbinado Sugar, Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened). Makan Siang: Knorr Chicken Flavor Bouillon, Giant Eagle Cherry Tomatoes, Cauliflower, Radish, Cucumber, Talk O' Texas Okra Pickles, Prime Time Sweet Mini Peppers, Great Value Kosher Dill Gherkins, Fujisan California Roll Sushi. Makan Malam: Green String Beans, Athenos Feta Cheese, Tomatoes, Chicken Meat (Roasting, Roasted, Cooked). Camilan/Lainnya: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Skinny Pop Jalapeno Popcorn, Peanuts, Peanut Butter Cream Pie, Apples. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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