Catatan berat badan (tidak ada entri jurnal) untuk 19 September 2022
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69,7 kg
Sejauh ini Berkurang: 24,7 kg.
Sisa: 10,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 19 September 2022:
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1847 kkal
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Lemak: 81,13g | Prot: 112,35g | Karb: 169,96g.
Makan Pagi: Little Caesars ExtraMostBestest Thin Crust Pepperoni Pizza, Stir Fried Vegetables, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Private Selection Natural Cane Turbinado Sugar, Oatly Oat Milk, Coffee (made from Ground). Makan Siang: Fujisan California Roll Sushi, Great Value Kosher Dill Gherkins, Prime Time Sweet Mini Peppers, Talk O' Texas Okra Pickles, Cucumber, Radish, Cauliflower, Giant Eagle Cherry Tomatoes. Makan Malam: Calavo Avocado, Lamb Chop (Lean Only Eaten), Celery, Cabbage, Shrimp, Jalapeno Peppers, Cilantro (Coriander). Camilan/Lainnya: Great Value Mixed Nuts, Lofthouse Cookies Frosted Sugar Cookies, Lofthouse Cookies Frosted Sugar Cookies, Lofthouse Cookies Frosted Sugar Cookies, Two Bite Original Two-Bite Brownies. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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