Catatan berat badan (tidak ada entri jurnal) untuk 18 September 2022
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69,1 kg
Sejauh ini Berkurang: 25,2 kg.
Sisa: 10,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 18 September 2022:
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1835 kkal
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Lemak: 111,71g | Prot: 110,13g | Karb: 101,19g.
Makan Pagi: Coffee (made from Ground), Oatly Oat Milk, Private Selection Natural Cane Turbinado Sugar. Makan Siang: Cracker Barrel Old Country Store Hashbrown Casserole, Chicken Nuggets, Pork Chops (Top Loin, Boneless), Cabbage with Meat Soup, Bush's Best Pinto Beans, Green String Beans, Fried Battered Catfish, Johnsonville Sausage Patty, Baked or Fried Coated Chicken Thigh with Skin, Baked or Fried Coated Chicken Wing with Skin. Makan Malam: Lake Champlain Salted Caramel Dark Chocolate, Peanuts, Skinny Pop Popcorn. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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