Catatan berat badan (tidak ada entri jurnal) untuk 09 September 2022
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68,9 kg
Sejauh ini Berkurang: 25,4 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 09 September 2022:
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1839 kkal
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Lemak: 100,64g | Prot: 101,72g | Karb: 136,80g.
Makan Pagi: Apples, Johnsonville Sausage Patty, Biscuits, Simply Nature Organic Chicken Bone Broth, Simply Nature Organic Chicken Bone Broth, Sugar in the Raw Turbinado Sugar, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Oatly Oat Milk. Makan Siang: Marketside Fresh Garden Salsa, Jalapeno Peppers, Cilantro (Coriander), Lettuce, Salmon. Camilan/Lainnya: Combos Pizzeria Pretzel, Rold Gold Pretzel Sticks, Sabra Classic Hummus, Marketside Jalapeno Artichoke Dip, Pringles Original Potato Crisps, Fresh & Easy Dark Chocolate Covered Espresso Beans, Dove Silky Smooth Dark Chocolate Promises, Peanuts, Pistachio Nuts. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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