Catatan berat badan (tidak ada entri jurnal) untuk 06 September 2022
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92,3 kg
Sejauh ini Berkurang: 7,5 kg.
Sisa: 6,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 September 2022:
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2829 kkal
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Lemak: 76,06g | Prot: 168,70g | Karb: 387,75g.
Makan Pagi: ConAgra Foods Egg Beaters, Pure Protein Cookies & Cream Bar High Protein Bar, 2% Fat Milk, Quaker Rice Cakes - Chocolate Crunch. Makan Siang: Blueberries, Essential Everyday nonfat greek yogurt vanilla, Tangerines (Mandarin Oranges), Trader Joe's Tangerines, Grapes, Quest White Chocolate Raspberry Protein Bar. Makan Malam: Blueberries, Essential Everyday nonfat greek yogurt vanilla, Sugared or Glazed Doughnuts. lagi...
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Memperoleh 5,9 kg dalam 1 minggu
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 Komentar
So tell me, did you eat that entire cake yourself?🤣🤣🤣🤣
06 Sep 22 oleh anggota: wifey9707
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If that was the only thing I did, I'd be better off. I ate way more than just half of that cake lol
06 Sep 22 oleh anggota: -Diablo
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Diablo, you are amazing. Glad you enjoyed your birthday.
07 Sep 22 oleh anggota: shirfleur 1
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Sejarah Berat Badan -Diablo
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