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Now I have read the challenge! going to add my food and not drink any more alcohol for the rest of the weeks!
Looking to get into the 160's by my friend's wedding October 11.
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77,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 20,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 29 September 2014:
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359 kkal
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Lemak: 22,19g | Prot: 9,23g | Karb: 46,77g.
Makan Pagi: Annie's Homegrown Cheddar Bunnies, Coffee with Milk, Fresh Express Kit Asian Chopped Salad. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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 Komentar
Glad you joined the challenge. Realistic goals are great!
29 Sep 14 oleh anggota: Johanne
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Gained 2 pounds. Thought I would better start with that. It's all from yesterday :(
29 Sep 14 oleh anggota: Gigi39
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