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New Low
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63,0 kg
Sejauh ini Berkurang: 15,3 kg.
Sisa: 1,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 03 September 2022:
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1506 kkal
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Lemak: 53,43g | Prot: 57,65g | Karb: 212,01g.
Makan Pagi: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Kirkland Signature Bagel, Clementines, Blueberries, Sweet Cherries, Strawberries, Watermelon. Makan Siang: Quaker Simply Granola Oats, Honey & Almonds, Two Good Meyer Lemon Yogurt, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Laughing Cow Light Creamy Swiss Cheese Wedges, Plums . Makan Malam: Great Value Grated Parmesan & Romano Cheese, Walmart Bakery Artisan Ciabatta Rolls, Daisy Light Sour Cream, Baby Spinach, Great Value Fat Free Less Sodium Chicken Broth, Land O'Lakes Salted Butter, Great Value Minced Garlic, Onions, Cherry Tomatoes, Giovanni Rana Maine Lobster Ravioli, Green String Beans. Camilan/Lainnya: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, The Snack Factory Pretzel Crisps - Original. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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