Catatan berat badan (tidak ada entri jurnal) untuk 03 September 2022
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68,0 kg
Sejauh ini Berkurang: 26,3 kg.
Sisa: 9,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 03 September 2022:
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1582 kkal
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Lemak: 86,70g | Prot: 86,62g | Karb: 111,61g.
Makan Pagi: Great Value Shredded Monterey Jack Cheese, Marketside Fresh Garden Salsa, La Banderita Chorizo Sausage, Egg, Old El Paso Black Bean Refried Beans, La Banderita Carb Counter Street Taco. Makan Siang: Best Choice Diced Tomatoes with Roasted Garlic and Onion, American Value Green Beans (Canned). Makan Malam: Bacon, Cream Cheese, Jalapeno Peppers, Prime Time Sweet Mini Peppers, Calavo Avocado, River Ranch Three-Color Cole Slaw Mix, New World Farms Corn on The Cob, Cherry Tomatoes, Zucchini, Carrots, Brussels Sprouts, Barbecued Pork Spareribs with Sauce. Camilan/Lainnya: Wellsley Farms Milk Chocolate Covered Cashews, Pringles Original Potato Crisps. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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 Komentar
Your doing fantastic with your weight loss journey
03 Sep 22 oleh anggota: buenitabishop
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Sejarah Berat Badan larilyn
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