Catatan berat badan (tidak ada entri jurnal) untuk 29 Agustus 2022
|
69,0 kg
Sejauh ini Berkurang: 25,3 kg.
Sisa: 10,1 kg.
Diet diikuti: Cukup Baik.
|
|
1883 kkal
|
Lemak: 96,92g | Prot: 119,91g | Karb: 144,22g.
Makan Pagi: Healthy Life 100% Whole Wheat Whole Grain Bread, Chicken of the Sea Chunk Light Tuna in Water (Can). Makan Siang: Simply Nature Organic Chicken Bone Broth, The Silver Palate Blue Cheese Stuffed Olives, Heinz Hamburger Dill Chips Pickles, Green Giant Fresh Baby Cut Carrots, Prime Time Sweet Mini Peppers, Talk O' Texas Okra Pickles, Radish, Giant Eagle Cherry Tomatoes. Makan Malam: Baked or Fried Coated Chicken Thigh with Skin, Shrimp, Lettuce, Tomatoes, Marketside Fresh Garden Salsa. Camilan/Lainnya: Marketside Jalapeno Artichoke Dip, Marketside Jalapeno Artichoke Dip, 365 Sesame Sticks, Butter, Marble Rye and Pumpernickel Bread, Kroger Crunchy Peanut Butter, Southern Grove Sweet & Spicy Cajun Trail Mix, Apples, Cupcake with Icing, Planters Deluxe Lightly Salted Whole Cashews. lagi...
|
Memperoleh 3,2 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan larilyn
|