Catatan berat badan (tidak ada entri jurnal) untuk 16 Agustus 2022
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68,7 kg
Sejauh ini Berkurang: 25,7 kg.
Sisa: 9,7 kg.
Diet diikuti: Cukup Baik.
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1481 kkal
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Lemak: 66,73g | Prot: 87,03g | Karb: 143,48g.
Makan Pagi: Wholesome Harvest Everything Bread, Equate Sugar Free Fiber Powder, V8 Spicy Hot 100% Vegetable Juice, Silk Pure Almond Milk - Unsweetened Original, Good Grains Steel Cut Oats, Great Value Half & Half, Coffee (made from Ground), Blueberries, Cocoa Powder (Unsweetened). Makan Siang: 365 Asparagus Cuts & Tips, Giant Eagle Cherry Tomatoes, Talk O' Texas Okra Pickles, Collards, Yellow Summer Squash, Kroger Coleslaw Mix, Bragg Liquid Aminos, Private Selection Blue Cheese Stuffed Green Olives. Makan Malam: Barilla Angel Hair Pasta, Barbecued Pork Spareribs with Sauce, Olive Oil, Collards, Carrots, Great Value Organic Plain Lowfat Yogurt, Cucumber (with Peel), Shrimp, Lettuce, Tomatoes. Camilan/Lainnya: Bacon, L'oven Fresh Mini Butter Croissants, Gouda Cheese, Combos Pizzeria Pretzel, L'oven Fresh Mini Butter Croissants, Wholesome Harvest Everything Bread, Kroger Crunchy Peanut Butter, From The Ground Up Cauliflower Stalks. lagi...
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berat badan stabil
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Sejarah Berat Badan larilyn
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