Catatan berat badan (tidak ada entri jurnal) untuk 15 Agustus 2022
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68,7 kg
Sejauh ini Berkurang: 25,7 kg.
Sisa: 9,7 kg.
Diet diikuti: Cukup Baik.
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1324 kkal
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Lemak: 59,36g | Prot: 81,63g | Karb: 125,82g.
Makan Pagi: Skippy No Sugar Added Peanut Butter, Cocoa Powder (Unsweetened), Blueberries, Coffee (made from Ground), Great Value Half & Half, Good Grains Steel Cut Oats, Silk Pure Almond Milk - Unsweetened Original, V8 Spicy Hot 100% Vegetable Juice, Equate Sugar Free Fiber Powder. Makan Siang: Knorr Tomato Bouillon, Private Selection Blue Cheese Stuffed Green Olives, Bragg Liquid Aminos, Kroger Coleslaw Mix, Yellow Summer Squash, Collards, Apples, Talk O' Texas Okra Pickles, Cauliflower, Giant Eagle Cherry Tomatoes. Makan Malam: Barilla Angel Hair Pasta, Yellow Summer Squash, Carrots, Collards, Olive Oil, Bragg Liquid Aminos, Shrimp, Parsley, Cucumber (with Peel), Great Value Organic Plain Lowfat Yogurt. Camilan/Lainnya: PBfit Peanut Butter Powder, Peanuts, Specially Selected Belgian Cocoa Dusted Truffles, From The Ground Up Cauliflower Stalks. lagi...
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berat badan stabil
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Sejarah Berat Badan larilyn
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