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Rhymes with fluc-tuation. Here we are I guess. I was super hungry yesterday, did eat slightly but logged, it was late and here it is. No biggie.

We have a consult with neurologist for Hogan today. Relieved and worried all at once. Good thoughts and prayers accepted.

Blob down, muscle up (read water retention), and water way up. Guessing there was some sodium in there as well. I don't think I drank anything other than coffee and water yesterday. Will be interesting to see what happens.

I can't do pics, invalid image.

WEIGHT 166.8 lb
BMI 33.7
FAT MASS 68.0 lb
LEAN MASS 98.9 lb
WATER MASS 69.5 lb
BONE MASS 5.0 lb
MUSCLE MASS 93.8 lb
75,7 kg Sejauh ini Berkurang: 6,4 kg.    Sisa: 14,4 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 09 Agustus 2022:
1273 kkal Lemak: 48,89g | Prot: 97,75g | Karb: 134,14g.   Makan Pagi: Whole Milk, Egg, Egg White. Makan Siang: Just Bare Lightly Breaded Chicken Breast Chunks. Makan Malam: Olive Oil , Trader Joe's Pecorino Romano, Simply Nature Edamame Spaghetti, Nature's Promise Organic Grape Tomatoes. Camilan/Lainnya: Veggies Made Great Cinnamon Roll Muffins, Fig, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Pineapple, Bouchard Dark Chocolate. lagi...
3500 kkal Latihan: Apple Health - 24 jam. lagi...
Memperoleh 2,9 kg dalam 1 minggu

29 Suporter    Dukung   

Komentar 
Good thoughts and prayers sent 
09 Agu 22 oleh anggota: mountainman2
Thanks, mm.  
09 Agu 22 oleh anggota: Katsolo
My prayers are with you and Hogan Katsolo.  
09 Agu 22 oleh anggota: buenitabishop
Prayers and all the good mojo for good boy Hogan. 
09 Agu 22 oleh anggota: are1981
Holding you in my heart today. 
09 Agu 22 oleh anggota: shirfleur 1
Prayers lifted Kat🙏🏽, wishing you both well💗 
09 Agu 22 oleh anggota: Daughter of the_King
🙏🙏 Kat. xo 
09 Agu 22 oleh anggota: wifey9707
Graduation 
09 Agu 22 oleh anggota: Supergainz1
[My Neurologist recommended in a lot of years ago that vitamin D-3, and Atkin's 2010 book is great for the brain. I also had HBOT of 20 treatments. To my dismay she moved away from Tucson.] - When I stopped following Atkin's 2010 it was the beginning of me getting fat (and old too). - [I'm not recommending my experience, as you have a Neurologist Doctor who knows you.] - Have a nice experience with your Doctor. 
09 Agu 22 oleh anggota: sugarplum_
Lots of prayers for Hogan. 
09 Agu 22 oleh anggota: sugarplum_

     
 

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