Catatan berat badan (tidak ada entri jurnal) untuk 27 Juli 2022
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88,6 kg
Sejauh ini Berkurang: 11,2 kg.
Sisa: 2,4 kg.
Diet diikuti: Cukup Baik.
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3564 kkal
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Lemak: 147,42g | Prot: 79,22g | Karb: 517,76g.
Makan Pagi: Toasted Bagel, Apples, Quest Chocolate Chip Cookie Dough Protein Bar, White Cake with Icing (Home Recipe or Purchased), Chocolate Cake (with Chocolate Frosting), Yellow Cake (with Vanilla Frosting), Brownie with Icing. Makan Siang: Kroger 2% Reduced Fat Milk, 2% Fat Milk, Custard Filled Doughnut with Icing, Krispy Kreme Glazed Yeast Doughnut, Chocolate Covered Doughnut (Cake Type), Sugared or Glazed Doughnuts, Doughnut. lagi...
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berat badan stabil
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Sejarah Berat Badan -Diablo
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