Catatan berat badan (tidak ada entri jurnal) untuk 24 Juli 2022
|
68,7 kg
Sejauh ini Berkurang: 25,7 kg.
Sisa: 9,7 kg.
Diet diikuti: Cukup Baik.
|
|
1667 kkal
|
Lemak: 77,54g | Prot: 96,76g | Karb: 149,64g.
Makan Pagi: Sister Schubert's Sausage Wrap Rolls, Eckrich Li'l Smokies Cocktail Smoked Sausage, Pacific Natural Foods Organic Chicken Bone Broth, Cooked Collards (from Fresh, Fat Not Added in Cooking), Great Value Half & Half, Coffee (made from Ground), Kroger Creamy Peanut Butter, Biena Chickpea Snacks - Sea Salt. Makan Siang: Shrimp, Marketside Fresh Garden Salsa, Tomatoes, Jalapeno Peppers, Cilantro (Coriander), Great Value Romaine Lettuce. Makan Malam: Green String Beans, Simply Nature Organic Chicken Bone Broth, Strawberries. Camilan/Lainnya: Goya Chick Peas, Butter, Hard Bread Sticks, General Mills Chex Mix Bold Party Blend, Wellsley Farms Milk Chocolate Covered Cashews. lagi...
|
Memperoleh 1,9 kg dalam 1 minggu
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan larilyn
|