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BS 106
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67,7 kg
Sejauh ini Berkurang: 26,7 kg.
Sisa: 8,7 kg.
Diet diikuti: Cukup Baik.
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1225 kkal
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Lemak: 65,38g | Prot: 62,51g | Karb: 112,15g.
Makan Pagi: Kroger Creamy Peanut Butter, Campbell's Seafood Broth, Green Giant Fresh Baby Cut Carrots, Good Grains Steel Cut Oats, Coffee (made from Ground), Cooked Collards (from Fresh, Fat Added in Cooking). Makan Siang: Strawberries, Apples. Makan Malam: Dole Green Onion, Lee Kum Kee Sriracha Chili Sauce, River Ranch Three-Color Cole Slaw Mix, Tomatoes, Hellmann's Light Mayonnaise, Shrimp, Cilantro (Coriander), Jalapeno Peppers. Camilan/Lainnya: Pistachio Nuts, Peanuts, Chicken Skin, Skinny Pop Jalapeno Popcorn. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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