Jurnal -Diablo, 14 Jul 22

Hmmm, this one confuses me. I'm guessing I was due for a woosh. Chocolate payday and two donuts equals lowest weight of the year? Having Mexican for breakfast so I'm guessing tomorrow will be the rebound from the sodium. 😁

86,6 kg Sejauh ini Berkurang: 13,2 kg.    Sisa: 0,5 kg.    Diet diikuti: Cukup Baik.

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2757 kkal

Lemak: 94,86g | Prot: 126,59g | Karb: 365,83g.   Makan Pagi: Little Debbie Nutty Bars (57g), Pepperidge Farm German Chocolate 3-layer Cake, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), La Michoacana Beef Barbacoa. Makan Siang: Essential Everyday nonfat greek yogurt vanilla, Blueberries, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Kiwi Fruit, Apples, Quest Chocolate Chip Cookie Dough Protein Bar. lagi...