Catatan berat badan (tidak ada entri jurnal) untuk 06 Juli 2022
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69,1 kg
Sejauh ini Berkurang: 25,2 kg.
Sisa: 10,2 kg.
Diet diikuti: Cukup Baik.
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1611 kkal
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Lemak: 77,04g | Prot: 109,32g | Karb: 130,73g.
Makan Pagi: Hellmann's Light Mayonnaise, Healthy Life 100% Whole Wheat Whole Grain Bread, StarKist Foods Chunk Light Tuna in Water (Can), Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened). Makan Siang: Knorr Caldo de Tomate, Apples, Green String Beans. Makan Malam: Salmon, Tomatoes, Lettuce, Cilantro (Coriander). Camilan/Lainnya: HEB Pork Carnitas, Pringles Original Potato Crisps, Angonoa's Mini Breadsticks, Butter, Biscuits, Buc-ee's Beaver Nuggets, Gouda Cheese, Columbus Charcuterie Snack Tray, Crunchmaster Multi-Grain Crackers - 5-Seed, Skinny Pop Jalapeno Popcorn, Peanuts. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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