Catatan berat badan (tidak ada entri jurnal) untuk 04 Juli 2022
|
116,0 kg
Sejauh ini Berkurang: 1,5 kg.
Sisa: 48,0 kg.
Diet diikuti: Cukup Baik.
|
|
1619 kkal
|
Lemak: 83,50g | Prot: 47,03g | Karb: 192,56g.
Makan Pagi: Whole Foods Market Dry Roasted & Unsalted Almonds, Dave's Killer Bread Good Seed Bread, Butter. Makan Siang: Frigo Cheese Heads Original String Cheese, Domex Superfresh Growers Rainier Cherries, Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Makan Malam: Dave's Killer Bread Good Seed Bread, Butter (Salted), Kraft Lunchables Ham & Cheddar with Vanilla Creme Cookies. Camilan/Lainnya: Cooked Immature Lima Beans (from Frozen, Fat Added in Cooking), Watermelon, Grapes, Voortman Vanilla Wafers, Russell Stover Sugar Free Pecan Delights. lagi...
|
Kehilangan 2,5 kg dalam 1 minggu
|
 Komentar
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Debbie Cousins
|