Eating out more due to kitchen remodeling. Though I suspect some of this is salt.
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60,9 kg
Sejauh ini Berkurang: 8,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 1,5 kg dalam 1 minggu
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Komentar
No worries. When you start putting your kitchen back together and cooking all those great meals…it will disappear and then some!:)
01 Jul 22 oleh anggota: NAVYWIFESKI
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It is I know. I gained almost 8pounds. It’s been 3 months and still trying to get it off.
01 Jul 22 oleh anggota: PinayRN
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01 Jul 22 oleh anggota: buenitabishop
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Eating out is killer. Anyway to just treat the grocery store as a restaurant? A lot of them have outdoor seating so you can just buy a bagged salad and a piece of fruit or hit the deli and get a half-sandwich. When cut fruit comes in plastic containers, I wash & save these so that I have disposable bowls for just such situations like yours (or for picnics when I just want to throw it away afterwards).
01 Jul 22 oleh anggota: JustBananas
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Just a small gain, probably water weight to hydrate hot summer 💦
02 Jul 22 oleh anggota: MattRide
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Thank you navy wife, buenita, pinay, JB and Matt! Good idea JB - and cheaper too
02 Jul 22 oleh anggota: cindylynnwho
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