Catatan berat badan (tidak ada entri jurnal) untuk 30 Juni 2022
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68,9 kg
Sejauh ini Berkurang: 25,4 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
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1759 kkal
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Lemak: 86,91g | Prot: 107,97g | Karb: 150,71g.
Makan Pagi: Member's Mark Fresh Cilantro Salsa, Superior Farms Seasoned Boneless Leg of Lamb, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Good Grains Steel Cut Oats. Makan Siang: Apples, Progresso Light Chicken & Dumpling Soup. Makan Malam: Superior Farms Seasoned Boneless Leg of Lamb, Fresh & Easy Yellow Squash, Zucchini, Yellow Sweet Peppers, Brussels Sprouts, Snow or Sugar Snap Peas, Hunt's Garlic & Herb Pasta Sauce. Camilan/Lainnya: Pistachio Nuts, Kroger Crunchy Peanut Butter, Mars Milky Way Midnight Candy Bar (Miniatures), Skinny Pop Jalapeno Popcorn. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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