Catatan berat badan (tidak ada entri jurnal) untuk 16 Juni 2022
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69,2 kg
Sejauh ini Berkurang: 25,1 kg.
Sisa: 10,3 kg.
Diet diikuti: Cukup Baik.
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1543 kkal
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Lemak: 66,18g | Prot: 149,58g | Karb: 93,85g.
Makan Pagi: Golden Corral Hash Brown Casserole, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Chicken of the Sea Chunk Light Tuna in Water (Can), Hellmann's Light Mayonnaise, Healthy Life 100% Whole Wheat Whole Grain Bread. Makan Siang: Apples, College Inn Bone Broth Chicken. Makan Malam: Pampa Mackerel in Brine, Beach Cliff Sardines in Mustard Sauce, Marketside Fresh Garden Salsa, Jalapeno Peppers, Dole Romaine Lettuce, Tomatoes. Camilan/Lainnya: Peanuts, Kroger Peanut Butter Filled Pretzels (10), Cheetos Crunchy Cheetos (Package), Beksul Crispy Toasted Seaweed. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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