Catatan berat badan (tidak ada entri jurnal) untuk 15 Juni 2022
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69,4 kg
Sejauh ini Berkurang: 24,9 kg.
Sisa: 10,4 kg.
Diet diikuti: Cukup Baik.
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1667 kkal
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Lemak: 71,27g | Prot: 149,18g | Karb: 122,40g.
Makan Pagi: Healthy Life 100% Whole Wheat Whole Grain Bread, Hellmann's Light Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Biscuits. Makan Siang: College Inn Bone Broth Chicken, Apples. Makan Malam: Green String Beans, Eckrich Smoked Sausage, Shrimp, Tomatoes, Dole Romaine Lettuce. Camilan/Lainnya: Kroger Peanut Butter Filled Pretzels (10), Specially Selected Belgian Cocoa Dusted Truffles, Casey's Iced Sugar Cookie, Bob Evans Oven Bake Macaroni & Cheese, Pistachio Nuts, Peanuts, Biena Chickpea Snacks - Sea Salt. lagi...
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Memperoleh 4,4 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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