Catatan berat badan (tidak ada entri jurnal) untuk 14 Juni 2022
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90,4 kg
Sejauh ini Berkurang: 9,4 kg.
Sisa: 4,2 kg.
Diet diikuti: Cukup Baik.
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3868 kkal
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Lemak: 116,46g | Prot: 232,71g | Karb: 507,28g.
Makan Pagi: Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Ice Cream, Vanilla Ice Creams, Fairlife Nutrition Plan Vanilla, Premier Nutrition Cereal. Makan Siang: Zespri Sungold Kiwi, Mighties Kiwi, Blueberries, Dannon Light & Fit Greek - Vanilla, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Zespri Sungold Kiwi, Mighties Kiwi, Blueberries, Dannon Light & Fit Greek - Vanilla, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Cascade Pride Cinnamon Raisin Muffins, Oranges, Navels Oranges, Quest Tortilla Style Protein Chips Nacho Cheese. Makan Malam: Cheese Pizza, Milk, Chocolate Covered Doughnut (Raised or Yeast), Doughnut, Sugared or Glazed Doughnuts. lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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Sejarah Berat Badan -Diablo
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