Catatan berat badan (tidak ada entri jurnal) untuk 14 Juni 2022
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68,8 kg
Sejauh ini Berkurang: 25,6 kg.
Sisa: 9,8 kg.
Diet diikuti: Cukup Baik.
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1711 kkal
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Lemak: 64,42g | Prot: 108,89g | Karb: 184,56g.
Makan Pagi: Bob Evans Oven Bake Macaroni & Cheese, Biscuits, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Good Grains Steel Cut Oats. Makan Siang: Giant Eagle Cherry Tomatoes, Albertsons Mini Cinnamon Rolls, Blueberries, Blackberries, Mixed Salad Greens, Heinz HomeStyle Pork Gravy, Pork Loin (Tenderloin), American Value Green Beans (Canned). Makan Malam: Bob Evans Oven Bake Macaroni & Cheese, Celery, Spinach, College Inn Bone Broth Chicken, Dole Classic Cole Slaw Mix, Snow or Sugar Snap Peas. Camilan/Lainnya: Kirkland Signature Praline Pecans, Specially Selected Belgian Cocoa Dusted Truffles, Kroger Peanut Butter Filled Pretzels (10), Buc-ee's Beaver Nuggets, Kroger White Cheddar Popcorn. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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