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Watered the gardens & cleaned the Adirondack chairs on the patio today.
Puttered around....cleaned a lantern on the front porch & added some greenery to the candle inside. I also put some artificial greenery/ roses in a pot in the dining room. It did have my Christmas cactus in it but I pulled the cactus out & replaced the pansies in a pot on the front porch with the cactus. I like the pot in the dining room....it was the wrong color for my front porch.
I watched the last episode of Pieces of Her on Netflix this afternoon...a great mystery with a surprising twist at the end. Hubby & I are watching the final season of Peaky Blinders.
Got in an afternoon walk.
Time to go up to bed...shower, read, sleep. I'm reading The Silent Patient for Book Club.
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65,8 kg
Sejauh ini Berkurang: 12,6 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
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1462 kkal
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Lemak: 58,77g | Prot: 59,72g | Karb: 183,67g.
Makan Pagi: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Sweet Cherries, Nectarines, Strawberries, Watermelon. Makan Siang: Bolthouse Farms Baby-Cut Carrots , Honeycrisp Apples, Private Selection Old World Spicy Sopressata , Boar's Head Kalamata Olive Tapenade Hummus. Makan Malam: Smart Balance Original Buttery Spread, Green String Beans, Rice-A-Roni Rice Pilaf, Great Value Corn on The Cob, Extra Virgin Olive Oil, Kroger Walnut Halves & Pieces, Minced Garlic, Aldi Steelhead Trout. Camilan/Lainnya: Luigi's Real Italian Ice Kiwi Strawberry. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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