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BS 107
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68,7 kg
Sejauh ini Berkurang: 25,7 kg.
Sisa: 9,7 kg.
Diet diikuti: Cukup Baik.
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1882 kkal
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Lemak: 70,25g | Prot: 99,78g | Karb: 225,78g.
Makan Pagi: Chicken Meat (Roasting, Roasted, Cooked), Bob Evans Oven Bake Macaroni & Cheese, Little Caesars Hot-N-Ready Pepperoni Pizza, Silk Pure Almond Milk - Unsweetened Original, American Value Green Beans (Canned), V8 Low Sodium Original 100% Vegetable Juice, Good Grains Steel Cut Oats, Coffee (made from Ground), Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement. Makan Siang: Biena Chickpea Snacks - Sea Salt, Apples, Swanson Chicken Cooking Stock, American Value Green Beans (Canned). Makan Malam: Soy Sauce, Olive Oil, Spinach, Cabbage, Jicama, Green String Beans, White Castle Cheeseburgers, Jalapeno Peppers, Cilantro (Coriander), Tomatoes. Camilan/Lainnya: Boston Market Macaroni & Cheese, Crunchmaster Multi Grain Crisps Snack Crackers, Chocolate Cake (with Chocolate Frosting). lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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