Catatan berat badan (tidak ada entri jurnal) untuk 06 Juni 2022
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68,4 kg
Sejauh ini Berkurang: 25,9 kg.
Sisa: 9,4 kg.
Diet diikuti: Cukup Baik.
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988 kkal
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Lemak: 29,15g | Prot: 87,76g | Karb: 108,03g.
Makan Pagi: Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Good Grains Steel Cut Oats, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Specially Selected Blue Cheese Stuffed Queen Olives, Apples, Swanson Chicken Cooking Stock, Prime Time Sweet Mini Peppers, Talk O' Texas Okra Pickles, Rosemont Farms Sugar Snap Peas, Cauliflower, Radish, Green String Beans, Giant Eagle Cherry Tomatoes. Makan Malam: Jicama, Green String Beans, Tyson Foods Boneless Skinless Chicken Breasts, Olive Oil, Soy Sauce, Tomatoes, Celery, Jalapeno Peppers, Spinach, Chinese Cabbage (Bok-Choy, Pak-Choi), Kroger Coleslaw Mix. Camilan/Lainnya: Fresh & Easy Dark Chocolate Covered Espresso Beans. lagi...
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berat badan stabil
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Sejarah Berat Badan larilyn
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